Kadha Prasad is more than just a dessert; it’s a symbol of gratitude, joy, and tradition, deeply rooted in Indian culture, especially Sikh practices. This rich, aromatic halwa is made with whole wheat flour, desi ghee, sugar, and water, creating a comforting and celebratory dish.

Ingredients

Desi Ghee (Clarified Butter): 1 cup (220 grams)

Sugar: 1 cup (200 grams)

Whole Wheat Flour: 1 cup (130 grams)

Water: 3 cups (720 ml)

Instructions

1. Prepare the Sugar Syrup

1. In a saucepan, combine 3 cups of water and 1 cup of sugar.
2. Bring the mixture to a boil, stirring occasionally until the sugar completely dissolves.
3. Once it starts boiling, remove from heat and set aside. This syrup will be the base for your halwa’s sweetness.

2. Roast the Whole Wheat Flour

1. Heat 1 cup of desi ghee in a heavy-bottomed pan over low to medium flame.
2. Add 1 cup of whole wheat flour to the melted ghee.
3. Stir continuously, roasting the flour until it turns golden brown and emits a nutty aroma.
   • This step requires patience and takes about 10-15 minutes but is essential for the perfect roasted flavor.

3. Combine the Syrup and Flour Mixture

1. Gradually pour the prepared sugar syrup into the roasted flour and ghee mixture.
2. Stir continuously to prevent lumps from forming.
3. Cook on low flame until the flour mixture absorbs all the syrup and thickens into a smooth halwa.

4. Cook Until Ghee Oozes Out

1. Continue cooking for a few more minutes, stirring occasionally.
2. You’ll know it’s ready when the ghee starts oozing out from the sides of the pan.

5.Serve

1. Serve the halwa warm, garnished with chopped nuts or a sprinkle of cardamom powder if desired.
2. Enjoy it as a dessert, prasad, or even an energy-boosting snack.

Nutritional Information (Per Whole Recipe)

Calories: ~3000 kcal

Carbohydrates: ~360g

Protein: ~30g

Fat: ~170g

Tips for the Perfect Kadha Prasad

1. Even Roasting: Stir the flour constantly to ensure even roasting and prevent it from burning.
2. Avoid Lumps: Add the sugar syrup slowly while stirring to avoid lumps.
3. Flavor Boost: Add a pinch of cardamom powder for a fragrant touch, or garnish with slivered almonds and pistachios for extra texture.
4. Balance Sweetness: You can adjust the sugar quantity based on your preference.

Why This Recipe is Special

This whole wheat halwa is not just a dish but a tradition passed down through generations. It carries the warmth of family celebrations and the joy of shared moments. Whether it’s made during festivals or as a heartfelt offering, Kadha Prasad remains a timeless classic that brings everyone together.